Mantra Meditation Group

This is an opportunity for weekly mediation practice for people who have attended at least one session of ‘Introduction to Meditation’ at Ruah Counselling Centre.

In this group we will continue to practice the 3 mantra meditations (So Hum Mantra Meditation, Mala Mantra Meditation and Chanting). The purpose of the weekly sessions is:       

  • To come together in a community of mediators to practice our meditation.
  • To receive weekly instruction from the meditation teacher in order to improve your meditation practice.
  • To help achieve the deep meditation benefits that meditating in a group may give you.

  “Meditation takes a short time to learn, but a lifetime to master.” 

Details:

Facilitator:

To be determined.


Dates:

To be determined.

You may attend one or all sessions.


Fee:

No fee. To assure a seat, please register. 

Register:

Pre-Registration Required - Limited Seating


To register for this group please complete the Request for Services Form. For more information contact Ruah Counselling Centre at (709) 579-0168 or email: ruah@rcsj.org


Individuals who are unable to pay the standard fee for service, under special circumstances, may be eligible for reduced fee or no fee.​

Ruah Counselling Centre 

Contact Ruah Counselling Centre

Address

The Lantern Building

35 Barnes Road

St. John’s, NL A1C 3X1

Director

Pauline Lake-Devine,

MSW, RSW

Administrative Assistant

Samantha Lake

Tel: (709) 579-0168

Fax: (709) 579-2799

Email: ruah@rcsj.org

Counselling Staff

Amelia O'Dea, MSW, RSW

Susan Smart,

M.Ed. (Couns. Psych.) , CCC

Elizabeth Belbin, MSW, RSW