Self Empowerment for Women

8 Week Program

Self-Empowerment is within our reach. In fact, it is inside of us already; we just need to tap into it.

Please join us in this group as we explore what it means to be self-empowered. This group is a very safe space in which we will explore the different parts of ourselves that we love, and those that we try to minimize or hide.

Over the duration of this course of 8 weeks, we will discover:

  • Self-Awareness
  • Self-Worth
  • Self-Belief
  • Self-Love
  • All Components of Self-Empowerment

Together we will get to know ourselves and to become aware of our own power as women.



Jackie Weir M.Sc, M.A (Counselling Psych)-Q


7-9 pm Mondays September 20 to November 15, 2021. (To allow for the Thanksgiving Holiday)




Pre-Registration Required - Limited Seating

To register for this group please complete the Request for Services Form. For more information contact Ruah Counselling Centre at (709) 579-0168 or email:

Individuals who are unable to pay the standard fee for service, under special circumstances, may be eligible for reduced fee or no fee.

Contact Ruah Counselling Centre

The Lantern Building

35 Barnes Road

St. John’s, NL A1C 3X1


Pauline Lake-Devine, MSW,RSW

Administrative Assistant

Samantha Lake

Tel: (709) 579-0168

Fax: (709) 579-2799


Counselling Staff

Amelia O'Dea, MSW, RSW

Susan Smart,

M.Ed. (Couns. Psych.) , CCC

Elizabeth Belbin, MSW, RSW

Samantha Rose, MSW, RSW