Teens

Ruah Counselling Centre


Workshop Series For Teens| 6 Weeks 

Are you a teen who experiences stress or anxiety? Do you find yourself worrying about exams? Relationships? Situations at home? Do you want to learn more about where stress and anxiety come from and develop skills and techniques to help you cope? Come join us.

Topic Include:

  • Managing Anxiety for Teens
  • Stress Management for Teens
  • Mindfulness for Teens

Details:

Facilitator:

TBD

Dates:

TBD

Fee:

Free of Charge

To Register:

Unless otherwise stated, to register for any of these groups, or to gain more information, please contact Ruah Counselling Centre at (709) 579-0168 or email: ruah@rcsj.org

Individuals who are unable to pay the standard fee for service, under special circumstances, may be eligible for reduced fee or no fee.​

Contact Us

Ruah Counselling Centre

The Lantern

35 Barnes Road

St. John’s, NL A1C 3X1

Director

Pauline Lake-Devine, MSW, RSW 

Administrative Assistant

Jessica Abbott

Tel:  (709) 579-0168

Fax: (709) 579-2799

Email: ruah@rcsj.org

Counselling Staff

Denyse Lane,

M. Ed. (Couns. Psych.), CCC

Amelia O'Dea, MSW, RSW

Susan Smart,

M. Ed. (Couns. Psych.), CCC

Kim Oldford-Walters,  

M. Ed. (Couns. Psych.), CCC

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